Half Day Retreat | Reconnect • Restore • Renew

September 19, 2026 • 3:00pm to 9:00pm Plantation, FL 33325 | Exact address will be sent by email after registration

Take a break from the busyness of everyday life and give yourself the gift of intentional rest.

Our Half Day Retreat is thoughtfully designed to guide you through an afternoon of movement, mindfulness, relaxation, and connection in a peaceful natural setting.

Throughout the evening, each experience builds upon the next—awakening the body, calming the mind, opening the heart, and leaving you feeling refreshed and grounded.

Whether you're looking to reduce stress, recharge your energy, or simply enjoy a meaningful evening of self-care, this retreat offers a welcoming space to slow down and reconnect with yourself.

WHAT'S INCLUDED

• Mindful Tea Ceremony

• Gentle Movement with @Facutorresm

• Guided Yoga Nidra

• Immersive Sound Bath

• Nourishing Plant-Based Dinner

• Time to Relax & Connect

THE EXPERIENCE

Gentle Movement with Facu

Begin the retreat with mindful movement that awakens the body, improves mobility, and prepares you for a deeply restorative evening.

Yoga Nidra

Experience guided Yogic Sleep, a meditation practice that helps calm the nervous system and promote profound physical and mental relaxation.

Tea Ceremony

Slow down with a mindful tea ceremony that encourages presence, gratitude, and meaningful connection.

Sound Bath

Relax into an immersive sound journey featuring crystal singing bowls, gongs, chimes, and other healing instruments. Allow the soothing vibrations to quiet the mind and restore balance.

Nourishing Dinner

We'll end the evening by sharing a wholesome plant-based dinner together, giving you time to integrate the experience while connecting with others.

SCHEDULE

3:00 PM – Arrival & Welcome

3:15 PM – Tea Ceremony

4:00 PM – Gentle Movement with Facu

5:30 PM – Yoga Nidra

6:30 PM – Nourishing Dinner

8:00 PM – Immersive Sound Bath

9:00 PM – Closing

Space is intentionally limited to create an intimate experience.

Advance registration is required.